#114 Living without social media or a smartphone

Hey friends,

I’ve been living without social media and a smartphone for a while now and it’s something that does seem to raise questions for people. Recently I dug my old iPhone back out because I wanted to share pictures of my garden and my cast post-surgery and it made me pause to see how it felt and if I had missed it. This episode isn’t trying to convince anyone to ditch their phones or apps or whatever it is that makes them happy, especially right now. I just wanted to check in with myself, gather some reflections and then share them with you in case you’re looking for that kind of food for thought right now.

Enjoy!

Free virtual business retreat: https://yarrowdigital.com/summer-retreat/

Free grief tending session: https://landing.mailerlite.com/webforms/landing/x8m2e7

Listen to the Grief Magic podcast on
→ Apple Podcasts // → Spotify

If this podcast feels like home, there's more waiting for you. The Creative Grief Club is a free, gentle space for people who are learning to live beautifully alongside loss. Join us for monthly Spark Sessions on Zoom, a slow book club on the Fable app, seasonal reflections, and a newsletter sent with love. No pressure, no performance. Just quiet companionship and a place to come back to.

Hi, I’m Yarrow

I’m a maker, grief companion and tarot reader living on the East coast of Scotland. 

I facilitate creative projects and gentle rituals for seasons of loss, make handmade textile magic and host the Grief Glimmers podcast. My wish is to change the culture around grief and death so that we can explore these experiences as gateways into a softer, more embodied life.