In this episode of Grief Magic, I explore scent as a gentle companion during slow, tender, or inward seasons of life. We talk about how smell can support emotional regulation, memory, and meaning making, and how working with scent can become a quiet ritual rather than another thing to get right.
I share a simple introduction to aromatherapy, including what it is and what it is not, and how to approach essential oils in ways that feel intuitive, sustainable, and accessible. We look at how scent can act as an anchor through grief, burnout, recovery, and periods of change, offering continuity and comfort without requiring words.
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Thank you for listening!
Love,
Yarrow
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The Creative Grief Club is a free, gentle space for people who are learning to live beautifully alongside loss. Join us for monthly Spark Sessions on Zoom, a slow book club on the Fable app, seasonal reflections, and a newsletter sent with love. No pressure, no performance. Just quiet companionship and a place to come back to.
