#43 How to make small rituals a part of your day when you’re stressed AF

Hey beautiful beings,

this question comes up a lot: How do we make space for self-care and ritual and magic if everything is falling apart and feels super hard?

I don’t have a perfect answer, but I gathered some ideas and questions for you in the hope that they feel comforting! Listen to me share about my morning and bed time routines as well as my love for self-massages and the wild art of infusing small things with big intentions.

In this episode I mentioned the free tarot for beginners workshop I am running on the 18th of November, you can sign up here: https://yarrowdigital.com/free-webinars/

Here is the new podcast I talked about: https://itunes.apple.com/us/podcast/diy-business-magic/id1439315999?mt=2

If you’d like to support the show you can become a Patreon here: https://www.patreon.com/daydreamingwolves

 

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If this podcast feels like home, there's more waiting for you. The Creative Grief Club is a free, gentle space for people who are learning to live beautifully alongside loss. Join us for monthly Spark Sessions on Zoom, a slow book club on the Fable app, seasonal reflections, and a newsletter sent with love. No pressure, no performance. Just quiet companionship and a place to come back to.

Hi, I’m Yarrow

I’m a maker, grief companion and tarot reader living on the East coast of Scotland. 

I facilitate creative projects and gentle rituals for seasons of loss, make handmade textile magic and host the Grief Glimmers podcast. My wish is to change the culture around grief and death so that we can explore these experiences as gateways into a softer, more embodied life.