#44 An audio movement and journaling workshop on embodiment

Hey friends,

Fridays are now Daydreaming Wolves podcast days, hurray!

Today I am sharing a movement + journaling audio workshop from the Magic of Embodiment program with you – people in the program really loved it and so I thought you might too. I will be sharing bits from the program on here occasionally because I love making things more accessible and want to offer you a peak behind the scenes.

You might want to listen to this at home rather than on public transport or in the car, but all you need is pen and paper. I am sharing some very gentle movement practices you can do sitting or lying down and then there will be some journaling prompts to dive into. Enjoy!

Here is the Magic of Embodiment program this is from.

Here is the free sign up for the upcoming tarot for beginners workshop

And if you want to support the show and access the Magic of Embodiment program you can become a Patreon here.

 

If this podcast feels like home, there's more waiting for you.

The Creative Grief Club is a free, gentle space for people who are learning to live beautifully alongside loss. Join us for monthly Spark Sessions on Zoom, a slow book club on the Fable app, seasonal reflections, and a newsletter sent with love. No pressure, no performance. Just quiet companionship and a place to come back to.

Hi, I’m Yarrow

I’m a writer, grief companion and tarot reader living on the East coast of Scotland. 

I facilitate creative projects and gentle rituals for seasons of loss, make handmade textile magic and host the Grief Glimmers podcast. My wish is to change the culture around grief and death so that we can explore these experiences as gateways into a softer, more embodied life.