Hey friends,
I recorded this woodland visualisation as a way to offer some easily accessible grounding practices in these uncertain and stressful times.
I’m thinking of all of you and am really committed to releasing more episodes over the next few weeks so we can stay in some kind of dialogue and connection as we are practicing self-isolation and social distancing.
Please reach out and message me if you have any wishes for practices or ideas you’d like me to cover.
If this podcast feels like home, there's more waiting for you.
The Creative Grief Club is a free, gentle space for people who are learning to live beautifully alongside loss. Join us for monthly Spark Sessions on Zoom, a slow book club on the Fable app, seasonal reflections, and a newsletter sent with love. No pressure, no performance. Just quiet companionship and a place to come back to.
