#176 Stitching spells for mental health

Happy new year!

In this episode I’m talking about how I am centring mental health & wellbeing in my creative practice this year – removing barriers, creating space for accessible participation & dreams, finding the sweet spot of gentle accountability and indulging wildly in flow states!

More info about my web design work is here: https://pinkwellstudio.com/

and you can join Stitching Together here: https://griefmagic.com/stitching/

Thank you for listening!

Love,

Yarrow

If this podcast feels like home, there's more waiting for you.

The Creative Grief Club is a free, gentle space for people who are learning to live beautifully alongside loss. Join us for monthly Spark Sessions on Zoom, a slow book club on the Fable app, seasonal reflections, and a newsletter sent with love. No pressure, no performance. Just quiet companionship and a place to come back to.

Hi, I’m Yarrow

I’m a writer, grief companion and tarot reader living on the East coast of Scotland. 

I facilitate creative projects and gentle rituals for seasons of loss, make handmade textile magic and host the Grief Glimmers podcast. My wish is to change the culture around grief and death so that we can explore these experiences as gateways into a softer, more embodied life.